About Michelle Kenway
Physiotherapy-led pelvic health guidance, made calm and practical
Michelle Kenway is an Australian Pelvic Health Physiotherapist who has spent her career helping women and men understand their pelvic health with clear, evidence-based guidance. Through Pelvic Exercises, Michelle provides free physiotherapist-guided pelvic floor exercises, prolapse information, pelvic pain strategies, hysterectomy recovery, and pelvic floor-safe workouts.
Michelle Kenway
Pelvic health physiotherapist, educator, and author.
YouTube & community
Michelle’s YouTube channel was one of the first to share physiotherapist-guided pelvic floor exercises for women and men. It now supports a large international audience seeking help with prolapse, pelvic pain, bladder and bowel issues, and pelvic floor strengthening.
Author featured in
Michelle Kenway Physio
Michelle’s work is grounded in humility, community service, and a commitment to making pelvic health education accessible, practical, and trustworthy for everyone. She focuses on calm explanations, realistic suggestions, and options for sensitive days—avoiding scare tactics or judgment.
Michelle founded Pelvic Exercises after experiencing firsthand how difficult it can be to access pelvic health physiotherapy. Her own postnatal journey shaped her lifelong commitment to pelvic health education and inspired her to create resources people can reuse whenever they need support.
Her clinical work included hospital-based physiotherapy for urology, gynaecology, and obstetrics; treating women and men recovering from surgeries; and running physiotherapy exercise classes for pelvic floor care, breast cancer surgery, and general rehabilitation.
Physiotherapy Qualifications
- • Bachelor Applied Science Physiotherapy (Distinction) — University of Sydney, NSW
- • Post Graduate Diploma Exercise for Women — University of Melbourne, Victoria
- • Post Graduate Diploma Continence and Women’s Health — Curtin University, Western Australia
Professional Registrations
- • International Continence Society (ICS)
- • Australian Physiotherapy Association (APA)
- • Continence and Women’s Health Group (APA)
- • Continence Foundation of Australia (CFA)
- • Physiotherapy Board of Australia (current 1996–2024)
Involvement & Associations
- • Australian Physiotherapy Association In Motion Magazine — contributor
- • Continence Foundation of Australia — lecturing national conference, community groups, contributor to online material
- • Pelvic Floor First Australia — lecturing community groups, contributor to online material, founding member
- • Mater Private Hospital QLD — clinical services, private practice, lecturing community groups, medical specialists and allied health groups
- • Jean Hailes Foundation — lecture community group
Publications by Michelle Kenway
- Inside Out — The essential women’s guide to pelvic support (with Dr Judith Goh, Urogynaecologist)
- Prolapse Exercises Inside Out — Pelvic organ prolapse exercises for women
- Hysterectomy Exercises — Exercises for avoiding postoperative complications
Videos and DVDs — Pelvic Floor Safe Exercises
- Prolapse Recovery Essentials | Online Video Series
- Pelvic Floor Safe Workout
- Strength and Core Workout
Start exploring
Find a starting point that feels right for you
Choose a topic, browse resources, or take the quiz to get gentle suggestions.